*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
I was a fat girl who became an obese adult. Food was my comfort. I tried weight loss programs, even considered surgery. My issues were not just food, but also why I ate. I had diabetes and sleep apnea. I fell asleep while driving! If I did not improve my habits significantly, I would be on medication. A doctor gave me a patient’s card who had achieved health with this program and now helps others. I met many people who had something I wanted: maintained weight loss for many years. Because of Optavia, my blood sugar, blood pressure, cholesterol, and triglycerides have greatly improved. My weight loss of over 120 pounds has been gradual; my setbacks lead to a comeback. I gained more energy, fewer aches, ability to move as I want, live life awake. Every day I pray: God lead me to people who seek what I have to offer. Are you ready to transform your life and create Optimal Health? Let's do it together!
What matters most to you?
I want to get healthy and feel better.
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Pay it Forward
When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
The life you want is waiting, all you have to do is take the first step.Join Our Mission